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I’ve been meditating consistently for about three months now, and I need to tell you something: it still feels like trying to wrangle a caffeinated squirrel most days. Despite what the Instagram wellness gurus might say, my mind hasn’t transformed into some Zen Garden of perpetual calm. If anything, sitting still has made me aware
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I used to have three uninterrupted hours every morning to create. My desk was pristine, my supplies organized by colors, my creative practices as consistent as breathing. Then I became a mother, and suddenly my art felt like a luxury I could no longer afford. The transition hit me like a train. Where I once
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There’s something sacred about the hours before the world wakes up. In that space between sleep and the day’s demands, I’ve discovered a ritual that doesn’t just start my morning—it resets my entire creative being. As creatives, we’re constantly pouring ourselves out. We give our ideas, our energy, our very essence to our work, often
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